Body Trac Glider

Rowing is one of the best full-body cardio workouts you can do. This compact, portable Glider is perfect for small spaces and can be stored in a closet or the corner of a room. The steel frame construction, aluminum center beam, ball-bearing roller system and adjustable hydraulic cylinder arms mimic the smooth motion of rowing over water. A fitness monitor tracks speed, distance, time, strokes and calories burned.